Tips for First-Time Contact Lens Wearers

You might be unsure of how to wear and maintain contacts if you've just had your first pair fitted. It may not be as easy as putting on eyeglasses. Additionally, it could take longer to get familiar to them.

The following information is for those new to contact lenses:


Varieties of Contact Lenses

What type of contacts your eye doctor has prescribed for you is something you should be aware of. Because they are flexible and generally more comfortable, soft lenses are the ones that are prescribed the most.

The term gas-permeable (GP) lenses is sometimes used to refer to hard lenses. Although they are stiffer than soft lenses, they could be able to improve your vision. In cases of astigmatism or allergies, the optician or eye doctor could recommend hard lenses.

Numerous types of soft contacts exist, such as:

  •  Disposable items that you discard daily
  • Disposables with extended wear (changed every 1, 2 or 4 weeks)
  • Toric (when your eye is more oval than round, indicative of moderate astigmatism)
  • Bifocal (corrects both farsightedness and nearsightedness in your vision)

Hard contacts might endure for several months at a time. Select a dry case free of contact solution if you intend to keep them for an extended period of time to prevent any impurities.

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How to Wear Your Contacts

Gaining the hang of it could require some practice.

  • Use soap to wash your hands, and then pat or towel dry with a lint-free cloth
  • Unwrap or open your contact lens case. To avoid confusing the left and right lenses, always keep the other eye closed
  • Slide one lens into the palm of your non-writing hand using your fingertips rather than your nails. Use a contact solution to rinse the lens
  • Position the lens onto the tips of your dominant hand's index or middle finger
  • Ensure that the lens is in the correct orientation and that it is not damaged. A bowl-shaped edge should form on the lens. Gently turn the lens if it's inside out
  •  Use the middle finger or pointer of your non-dominant hand to hold open your top eyelid. Use the middle or ring finger of your dominant hand to hold your lower eyelid
  •  With the use of a magnifying mirror, try looking forward, or up if you are unable to look straight ahead. Put the lens inside your eye
  • As you slowly close your eyes, the lens will gradually take its position. Both comfort and clarity of vision should be satisfactory with this lens. If it doesn't work, take it out, rinse it with the solution, and try again
  • Do the same with your other eye

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How to Take Out Your Contacts

Whether your lenses are meant to be used daily or for a longer period of time, make sure you remove them on time. Here's how to do it:

  • Use soap to wash and dry your hands
  •  Hold your upper eyelid open with the middle finger of your non-dominant hand
  • Hold open your lower eyelid with the middle finger of your dominant hand. Using your thumb and index finger, pinch the lens to remove it. Another option is to pinch out the lens after moving it lower
  • Do it again using your other eye


How to Keep Your Contacts Clean and Stored

Cleaning solutions come in two varieties:

The most popular options are multipurpose solutions. They may clean, sanitize, and maintain the moisture content of your lenses all night in a case. Multipurpose solutions are available for both soft and hard lenses.

For those with allergies or chemical sensitivity, hydrogen peroxide-based solutions are an excellent option. Yet there's an additional step needed. The solution is made saline by adding a neutralizing disk, which prevents eye irritation.

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You should never wipe or rinse your lenses with saliva, tap water, or even rewetting drops. Since they don't disinfect, an infection might result.


Suggestions and Instructions

If you wear contact lenses, follow these guidelines to help maintain the health of your eyes.

  •  Change your contacts as frequently as your physician advises
  • When cleaning your hands, use unscented soap
  •  Thoroughly dry your hands using a lint-free cloth
  •   Avoid using the old solution from the case or reusing your daily disposable lenses
  • Every three months, change the contact lens case
  •  Avoid sleeping with contacts on, especially if you use daily-wear lenses
  •  Refrain from bathing or taking a shower with your contacts in
  • Only use rewetting drops formulated especially for contact lenses. Avoid using standard eye drops
  • Obtain an annual examination of your eyes


When to Contact Your Physician

Infections or poorly fitting contact lenses are two possible contact lens issues. Remove your contacts as soon as possible, and contact your physician if you have:

  • Red eyes
  • Pain
  • Blurry vision
  • Sensitivity to light
  • Discharge from your eye


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Everything new takes time to learn. It might take you a week or so to become used to your new contact lens lifestyle and start feeling very confident. However, contact lenses will soon become a vital component of your life.

Have fun!